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FREE - Executive Function Tips for Neurodivergent People

£0.00

Executive functioning is the brain’s ability to plan, organise, manage time, regulate emotions, and stay focused.

For neurodivergent people, these skills can work differently - making everyday tasks feel overwhelming, especially in environments that don’t meet your needs.

This free ebook offers simple, practical strategies to support your executive functioning in a way that works for your brain.

From habit hacks to dopamine boosts and time management tips - it’s a friendly, neuro-affirming guide to getting things done with less stress.

Executive functioning is the brain’s ability to plan, organise, manage time, regulate emotions, and stay focused.

For neurodivergent people, these skills can work differently - making everyday tasks feel overwhelming, especially in environments that don’t meet your needs.

This free ebook offers simple, practical strategies to support your executive functioning in a way that works for your brain.

From habit hacks to dopamine boosts and time management tips - it’s a friendly, neuro-affirming guide to getting things done with less stress.