Are you a woman with ADHD who has been told you’re too much, not enough, or simply difficult?
Overview
Many women and AFAB people spend years being overlooked or misunderstood, especially when ADHD interacts with hormonal shifts across puberty, menstruation, pregnancy, postpartum, and menopause.
This session focuses on the interaction of hormones and ADHD for girls and women, why so many have been missed, and what happens when fluctuating hormones amplify overwhelm, emotional intensity, and cognitive load.
What you’ll learn
How ADHD presents differently in girls and women and why it’s so often invisible.
The hormonal factors that influence focus, mood, regulation, and burnout across the reproductive lifespan.
Why symptoms escalate during transitions (puberty, PMS, pregnancy, postpartum, perimenopause).
Practical strategies for navigating hormonal sensitivity, emotional regulation, and periods of increased cognitive load.
Insights from the ADHD 24/7 model to help you understand your patterns and strengths.
Who should attend
Women and AFAB people exploring ADHD (diagnosed or self‑identified).
Anyone experiencing hormone‑linked fluctuations in focus, mood, or overwhelm.
Parents, partners, or professionals supporting neurodivergent women.
Your workshop facilitators:
Dr Lotta Borg Skoglund, Swedish doctor, researcher, and internationally recognised advocate for girls and women with ADHD.
Co‑founder of GODDESS ADHD, founder of SMART Psykiatri, and author of eight popular science books including ADHD – From Girls to Women: Getting on the Radar and her latest book: Female Hormones and ADHD.
REPLAY INCLUDED: If you can't make the date, then a recording will be available within 48 hours after the webinar for anyone purchasing a ticket.
Previous webinar attendees said:
“I have found this incredibly helpful. We are quite new to this space and I am so grateful - thank you.”
“Really enjoyed this webinar and the presenting style. Good balance of making it accessible and deeper diving. Excellent.”
“Thank you so much for this evening, we are new to exploring this area and have found this evening really insightful.”
“Very informative and no pressure, made to feel comfortable from the start and just refreshing to feel seen and understood.”
“You have helped us to feel validated, seen and heard, and able to move through our daughter’s recent diagnosis. Thank you.”
“Just found it very useful and practical, not only informative.”
“I really liked the helpful suggestions of different ways of explaining… I struggle to connect with abstract concepts so that was really helpful. thank you!”
“Thank you so much for the seminar, really clear and useful.”
“Another really insightful webinar with so many helpful take-aways, really well & kindly explained.”
“I really appreciated the webinar, the content was great and there were regular check ins of the comments and encouragement of emojis/participation; I felt that participants were valued and heard.”
“Thank you very much indeed, really helpful and reassuring (not alone!).”
Please note that this webinar is for educational and informational purposes and is not clinical advice or therapy.
The Neurodivergent Parent Space
Our online event will also give you a taster of what we offer in The Neurodivergent Parent Space, our unique community of parents who are neurodivergent (or wondering).
In a warm, neuroaffirmative space, we offer a library of tailored, evidence-based resources, our premium self-paced emotional regulation course, Coffee Hour sessions with experienced clinical psychologists, and much more.
Plus, of course, connection with other neurodivergent parents to help you thrive on your parenting journey.
All our webinars and replays are FREE to community members, and best of all the community is FREE to try - and thereafter just £24.99 per month, which is the cost of one regular webinar.
Find out more - and come and join us here!
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The webinar will be held over Zoom. You will receive a link to the webinar before it starts
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No, at The Neurodiversity Practice, we understand that you can participate with your camera off. You may wish to type and offer your thoughts and contributions in the chat.
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Yes if you cannot access the training live it will be recorded and you will have access to the recording for one month.
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YES! We have self identifying, and wondering facilitators, lived experience through family members as well as clinical experience as psychologists. We also have a panel of neurodivergent parents who co-produce with us and support the work we do.