Executive Function Tips for Neurodivergent People
Executive functioning is the brain’s ability to plan, organise, manage time, regulate emotions, and stay focused.
For neurodivergent people, these skills can work differently - making everyday tasks feel overwhelming, especially in environments that don’t meet your needs.
This free ebook offers simple, practical strategies to support your executive functioning in a way that works for your brain.
From habit hacks to dopamine boosts and time management tips - it’s a friendly, neuro-affirming guide to getting things done with less stress.
More Resources for Neurodivergent Parents
Check out our resources page especially for neurodivergent parents. With low-cost ebooks designed specifically for you on a range of topics, have a browse to see what resonates.
Neurodivergent parenting is different. So is this Space.
Finally, a community space made for how you think, feel and parent. Delve into a library of specially curated resources such as this, as well as monthly workshops and support sessions run by Clinical Psychologists, and real connection with other parents who actually “get it” - join us in The Neurodivergent Parent Space.
