You can now purchase the recording of this webinar:
Have you ever wondered how to build your toolkit of strategies to improve your self-compassion and reduce self-criticism? In this webinar we explore why self-compassion can be so tough for neurodivergent parents. This webinar was recorded live on 11th February 2025.
About this webinar:
Hey! Have you ever wondered how to build your toolkit of strategies to improve your self-compassion and reduce self-criticism?
Join us for our online event where we will explore why self-compassion can be so tough for neurodivergent parents, what it is and what it isn't, and why it's a crucial component in our ability to be the parent we want to be. We will share practical and realistic tips and strategies to improve our skills in this area.
All parents are welcome to this webinar! Whether you're self-identifying, wondering or diagnosed neurodivergent, or you have a neurodivergent child, you'll find something helpful here.
We will cover:
What is self-compassion & why is it especially hard for neurodivergent parents?
What ISN’T self-compassion?
Why is it crucial for us to increase our self-compassion as parents?
Practical tips and strategies to add to your compassion toolkit
Tips from our Neurodivergent Parent Community
Don't miss out on this opportunity to prioritise your well-being as a neurodivergent parent.
Agenda:
Previous webinar attendees said:
“I have found this incredibly helpful. We are quite new to this space and I am so grateful - thank you.”
“Really enjoyed this webinar and the presenting style. Good balance of making it accessible and deeper diving. Excellent.”
“Thank you so much for this evening, we are new to exploring this area and have found this evening really insightful.”
“Just found it very useful and practical, not only informative.”
“I really liked the helpful suggestions of different ways of explaining… I struggle to connect with abstract concepts so that was really helpful. thank you!”
“Thank you so much for the seminar, really clear and useful.”
“I really appreciated the webinar, the content was great and there were regular check ins of the comments and encouragement of emojis/participation; I felt that participants were valued and heard.”
“Thank you very much indeed, really helpful and reassuring (not alone!).”
Please note that this webinar is for educational and informational purposes and is not clinical advice or therapy.
The Neurodivergent Parent Space
Our online event will also give you a taster of what we offer in The Neurodivergent Parent Space, our unique community of parents who are neurodivergent (or wondering).
In a warm, neuroaffirmative space, we offer a library of tailored, evidence-based resources, our premium self-paced emotional regulation course, tea & chat sessions with experienced clinical psychologists, and much more.
Plus, of course, connection with other neurodivergent parents to help you thrive on your parenting journey.
All our webinars and replays are FREE to community members, and best of all the community is FREE to try - and thereafter just £24.99 per month, which is the cost of one regular webinar.
Find out more - and come and join us here!
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It's free to trial the Space, so why not check it out? Thereafter it's only £19.99 per month for access to all the webinars, recordings, resources and chat spaces, so it's best value to be part of our community! Most of all, it's a welcoming space to be yourself amongst others who understand.
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YES! We have self identifying, and wondering facilitators, lived experience through family members as well as clinical experience as psychologists. We also have a panel of neurodivergent parents who co-produce with us and support the work we do.
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We're delighted to share the link and hope you find it helpful https://www.drjothepsychologist.com/post/why-being-a-neurodivergent-parent-is-tough